Aloe Vera is a phenomenal treatment for many dental and oral problems. Here is a good way to create your own oral rinse that can both heal and prevent a variety of oral and dental problems.

What you need:

• Stabilized Aloe Vera Gel
• Baking Soda
• Filtered or Distilled Water
• Salt
• Mint Leaves (optional)
• Fresh Lemon Juice (optional)
• A Container or 8oz. Cup
• Measuring Spoons
• Measuring Cup

So, here is what you will need to do once you have the items above ready:

1. Start by measuring out 4 ounces of filtered or distilled water in your measuring cup.
2. Using your measuring spoons, pour 1 teaspoon of salt into the 8oz cup.
3. Now measure out 1 and a half tablespoons of baking soda and add that to the cup as well.
4. Take the 4 ounces of water you previously measured out and pour that into the cup.
5. Stir the contents of the cup well until the salt and baking soda have dissolved.
6. Now measure out 2 ounces of Stabilized Aloe Vera Gel and pour that into the cup as well.
7. Once again, stir it up well.
8. Add a half teaspoon of lemon juice to the mix and stir it a few times.
9. Top it off with some mint leaves.

You may also cover the cup up for a few minutes so the minty flavor seeps in better.

Now you’re ready to rinse!